See below for specials on massage therapy and personalized sessions and to register for current and upcoming community events! If a multi-class series or course has already begun, you are still welcome to join any class!
Massage Therapy Specials
YOU EARNED IT!
.jpg)
Intro Special:
New patrons SAVE $10
Loyal Special:
SAVE $10 when you return within six weeks
Breathe Rewards:
Earn a stamp towards a FREE 60-min massage (inquire within)
Click here to view detailed pricing, and please note that specials also apply to personalized movement and meditation, personalized sound therapy, and Reiki and Breathwork with Ryan! To learn more, visit Breathe's Other Wellness Services page.
Six Week Gentle Anusara Yoga Series
A NEW PATH OF LIVING
Morning and Evening Options | In Person Walk Ins Welcome!
Tuesdays 10 - 11am | Wednesdays 7 - 8pm | Jan 10 - Feb 15
$18 drop-in, $42 for three or $72 for six | In Person + Live Stream + On Demand
with Elena Ivaschenko | designed for lay people and also accredited CE for WA/OR LMTs!
Join us with decades long student and teacher of yoga, Elena Ivaschenko, for an inspiring initiation! In this gentle movement series, Elena will introduce you to the ancient yogic "Yamas," or ways of living. With each class, you will see clearly how to incorporate these timeless ideals into your daily life, ultimately enhancing your innate abilities for living with focus, mindfulness and compassion.
A New Path of Living is a gentle series designed for those with or without yoga experience!
Three Week Mindbody Connection Course
CULTIVATING INNER AWARENESS
Thursdays Jan 19 - Feb 2 | In Person + Live Stream + On Demand
10:30am - 12pm | $25 per or $60 for all three | In Person Walk Ins Welcome!
with Tammy Bux | designed for lay people and also accredited CE for WA/OR LMTs!
Enrich your soul with Tedx speaker and wellbeing mentor, Tammy Bux, for an inspiring journey of mindful movement, breathwork, guided meditation, reflection and community discussion. No experience needed! Please bring a journal, pen, blanket and pillow.
Session 1: Yoga Nidra - this ancient mindbody therapy induces a state of awareness between waking and sleeping to reduce stress, clear the mind and improve sleep. You will leave this session feeling rejuvenated and more present.
Session 2: Loving Kindness - this powerful yet simple meditation is inspired by the traditional Buddhist practice of "metta," which evokes love and kindness toward oneself and others, reducing negative emotions and creating more ease in life.
Session 3: Sacred Healing Sanctuary - in this uplifting practice, we bring a tender, healing energy to release stored pain with the mind-body-soul. We uncover the unique gifts we bring to this world, cultivate passion for the preciousness of life and connect to the divine spark within.
Live Acoustic Sound Therapy
THE FREQUENCY OF LOVE
Saturday February 18, 2023 | 7:00-8:15pm
In Person Event | $25 early bird by Feb 11, then $30
with Jeremy Fraj | Please Register in Advance
Join us for an extra lovely sound therapy experience designed to increase your heart’s capacity for what the world needs most: LOVE! Jeremy will guide you through an exquisite journey of guided meditation within a powerful live soundscape.
Experience an extraordinary way to reconnect with your own resonance and to foster compassion for yourself and all other beings—Sign up now!
*Participants welcome to lie down, sit and adjust as needed throughout. Community mats and bolsters provided. Please dress in comfortable layers and socks. BYOB(lanket)! :)