See below for specials on massage therapy and personalized sessions and to register for current and upcoming community events!
Massage Therapy Specials
YOU EARNED IT!
Intro Special:
New patrons SAVE $10
Loyal Special:
SAVE $10 when you return within six weeks
Breathe Rewards:
Earn a stamp towards a FREE 60-min massage (inquire within)
Click here to view detailed pricing.
*Note that these specials also apply to personalized movement, sound therapy or reiki/breathwork sessions! Please check out Breathe's Other Wellness Services to learn more.
Three Week Mindful Yoga Series
EMBRACING THE ELEMENTS
Dec 1 - Dec 15 | Attend In Person, Live Stream or On Demand
$18 drop-in or $42 for all three | Thursdays 9:30-10:30am
This series is designed for the lay person + WA/OR Massage Therapists!
Join us for an inspiring elemental-based journey into our inner universe. Through knowledge of the elements, Jayden will guide you inward to deepen your connection to self and nature, teaching you to draw parallels to how the natural world outside of us can offer insight and inspiration as we develop our inner worlds of body, soul and mind.
This series is designed to create a state of flow and liberate you to move and breathe intuitively for your specific needs and desires. There is much to be learned from the natural world and how our great universe maintains a constant state of balance and bliss. In the course of three weeks, each of us will learn to strengthen our ability to embrace the elements and bliss within our own inner cosmos:
Week 1: Earth for Grounding | Week 2: Water for Fluidity and Transition
Week 3: Fire for Empowerment and Resilience
All are welcome to join this series, regardless if you are an LMT. Join us for Embracing the Elements—Sign up today!
All people are welcome to join this series. If you are an LMT, please let us know upon sign up so we can prepare a CE certificate (to be awarded at end of series--will be emailed if you choose to live stream or access on demand.)
Donation Based Full Day Meditation Retreat
CULTIVATING KINDNESS AND FREEDOM
Saturday December 10 | 9:30am-4:30pm
In Person Event | Space is Limited | *MUST REGISTER IN ADVANCE*
In this day long intensive, Jason will guide participants in practices that move between the cultivation of kindness (the Brahmaviharas or divine states of mind) and direct realization of the nature of mind (emptiness and non-duality). Such cultivation has the power to bring our mind to the luminous, clear seeing of liberating wisdom with the integration of an open, compassionate heart that enriches lives. Please join us as we explore these transformational teachings and practices, leading us to a life abundant in deep contentment, kindness and freedom here and now.
*REGISTRATION PROCESS*
As space is limited, we require pre-registration. To register, please contact the retreat coordinator, Vicki Blair, via email at: awarebeinginfo@gmail.com
Jason aspires to keep spiritual teachings and events free of charge and donation based. To help us cover our meeting space cost, we kindly request a $15-$20 Dana (donation) for this full day event. Dana for the teacher is also optional, but gratefully accepted.
Please click here for additional information about the retreat. We look forward to meeting you and practicing the Cultivation of Kindness and Freedom together!
Live Acoustic Sound Therapy
WINTER SOLSTICE SOUND VOYAGE
Wednesday December 21 | 7:00-8:15pm
$25 by December 14, then $30
In Person Event | Register in advance if possible--event may sell out!
Join us on the equinox to celebrate Winter Solstice! Jeremy will be your guide as he creates an exquisite live soundscape using rhythmic breath, psychedelic vocals and a variety of crystal quartz bowls and native percussion instruments, all of which send unique and powerful resonance to body, soul and mind.
Through this meditative music, you have an opportunity to journey through energizing tribal frequencies that leave you feeling cosmic, yet grounded. Experience an extraordinary way to reconnect with your own resonance and to foster appreciation for the beautiful cycles of nature and life—Sign up now!
*Participants are welcome to lie down or sit and adjust as needed throughout. Community mats and bolsters are available. Please dress in comfortable layers and socks. BYOB(lanket)! :)
Six Week Gentle Anusara Yoga Series
A NEW PATH OF LIVING
*Morning AND Evening Options!
Tuesdays 10-11am Jan 10-Feb 14 AND Wednesdays 7-8pm Jan 11-Feb 15
$18 drop-in, $42 for three or $72 for six | In Person + Live Stream + On Demand
with Elena Ivaschenko | designed for lay people and also accredited CE for WA/OR LMTs!
Let’s kick off the new year with a fun and fresh approach to life! Join us with decades long student and teacher of yoga, Elena Ivaschenko, for an inspiring initiation into A New Path of Living. In this gentle movement series, Elena will guide you through the fundamental aspects of an ancient collection of knowledge known as Patanjali’s Yoga Sutras.
Each week Elena will introduce a certain Yama, or way of living. Through knowledge and practice of these timeless ideals, you will see clearly how to incorporate them into your daily life, ultimately enhancing your innate abilities for living with focus, mindfulness and compassion.
Join us as we learn to light up our inner world with such brightness that it naturally shines outward, positively affecting ourselves and those within our personal and professional realms. A New Path of Living is a gentle series designed for those with or without yoga experience—Sign up now!
All people are welcome to join this series. If you are an LMT, please let us know upon sign up so we can prepare a CE certificate (to be awarded at end of series--will be emailed if you choose to live stream or access on demand.)
Live Acoustic Sound Therapy
NEW YEAR NEW MOON SOUND BATH
Saturday January 21 | 7:00-8:15pm
$25 by January 14, then $30
In Person Event | Register in advance if possible--event may sell out!
Join us to celebrate the arrival of 2023 and the first new moon of the year! Through an exquisite sound therapy experience, Chelsea will guide us into a relaxed state of deepened awareness, where we will harness the renewing and cleansing energy of our celestial friend and set intentions for our upcoming year.
During this beautiful meditation journey, participants are welcome to sit or lie down and adjust as needed. Chelsea will work with several crystal bowls, tuning forks, glass chimes, crystals and other spiritual accoutrements and practices, creating a unique and enchanting experience that is profoundly relaxing and soul-nourishing. Join us for our New Year New Moon Sound Bath—Sign up now!
*Participants are welcome to lie down or sit and adjust as needed throughout. Community mats and bolsters are available. Please dress in comfortable layers and socks. BYOB(lanket)! :)
Weekly On Demand
MEDITATION & RESTORATIVE MOVEMENT
Alternating Class Each Monday | Sign Up by 11:30am
$18 drop-in, $42 for three or $72 for six
This especially gentle class provides a wonderful opportunity to recharge and serves as a great foundation for those who are new to meditation and/or mindful movement practices. Experience a unique and restorative blend of yoga, Pilates and meditation to awaken and fine tune your self-awareness.
With on-demand, you gain access to a prerecorded class for seven days of unlimited viewing. Each week we share a different class from our library to offer fresh perspective and sequencing. Gojira sings, "You have the power to heal yourself," so join us and discover your ability to relax and restore!
Donation Based Spiritual Study Group:
BUDDHA'S BOOKBAG SANGHA!
Buddha’s Bookbag Sangha (BBS) was founded in October 2009 by Jayna Gieber and Margaret Kirschner as a group for spiritual study of the writing of world peacemaker and Zen Master, Thich Nhat Hanh, who was nominated by Rev. Martin Luther King, Jr. for the Nobel Peace Prize.
Each year, we select one book written by Thay (Vietnamese for “teacher”, the title that Thich Nhat Hanh used) and then meet monthly to discuss the reading assignment for that month. Although it isn't required, we recommend people read the book assignment ahead of time. Our goal is to learn about the concepts Thay teaches and apply them to our daily lives.
This year we are finishing up the book “Understanding Our Mind”, and next year, 2023, the selection is “Zen and the Art of Saving the Planet,” the last original work published by Thay before his death.
Our group meets at Breathe Wellness Company on the second Friday of the month, from 11:30am to 1:00pm. We begin with a 10-minute opening meditation, followed by the Dharma (teaching), and we end with a 10-minute closing meditation. Ultimately, we aspire to touch and nourish peace within ourselves, our families and the world.
Are you interested in learning more or joining us? To get started, we ask that you please contact Julie at julie.genz@gmail.com or Adam at AdamCRominger@gmail.com. Our spiritual sessions are available at no cost to participants. Any heart felt Dana (donations) are greatly appreciated and would be used to cover our meeting space cost. Thank you! We look forward to meeting, meditating and studying with you!