Create Positive & Lasting Change
PERSONALIZED YOGA WITH RHIA
Yoga is a wonderful practice that allows you to create positive and lasting change in your mind and body. Maybe you yearn for increased confidence, stress reduction, improved balance and flexibility, increased mindfulness or all of these things. Maybe you're new to yoga... maybe not. Whatever your health and wellness goals may be and wherever you are on your journey, Rhia Roses is a phenomenal yoga teacher who will work alongside you to develop a custom practice that will help turn your dreams into reality. Read more about Rhia below and book today!​​
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~ Yoga Special ~ SAVE $10 and EARN Breathe Rewards for your first yoga session with Rhia. Bring your friends too--pricing below.
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Meet Your Yoga Teacher
RHIA ROSES
Available Thursdays and Fridays
As a teenager, Rhia discovered yoga for relief from chronic back pain due to her scoliosis. The realization that yoga could heal chronic pain led her to dive deeper into her health and wellness journey. After being diagnosed with a digestive disorder in 2018, Rhia was then led to the practice of Ayurveda, the sister science of yoga, and decided to become a 200-Hour Certified Yoga Teacher.
Since 2020 Rhia has been working with us in offering personalized yoga, group classes, customized wellness events and corporate events. Her areas of expertise include gentle yoga, vinyasa yoga, pranayama (breathwork), strength, flexibility, balance and mindfulness meditation. Over the years, it has become crystal clear how passionate Rhia is about yoga and helping others experience the many benefits that come from this ancient practice. She is currently expanding her skills and knowledge with an advanced yoga program, aiming to reach her 500-hour Certification.​
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"I believe we are all lifelong students. Let the journey continue and join me in cultivating peace, wellness, fun and ultimate relaxation through yoga."
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Personalized Yoga Pricing ~ SAVE $10 ~​
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60 Minutes - $75 with Intro and Loyal Specials, then $85
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Bring your friends: $20 for each additional person
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Personalized yoga sessions qualify for Breathe Rewards - earn a FREE 60-minute massage, reiki or yoga session.​​​​
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