John F. Barnes' Method
MYOFASCIAL RELEASE
Fascia is a powerful connective tissue that encases and interconnects everything in your body and directly affects your physical, mental and emotional wellbeing. Stress, muscle use patterns, injuries and other factors can cause fascial restrictions, and Myofascial Release (MFR) works to relax this connective tissue to bring your body back into alignment. This gentle treatment has been proven to improve range of motion, increase blood and lymph circulation, relieve pain and even improve mood and balance, among other great benefits.
Experience The John F. Barnes’ MFR Approach®, and remember these *Requirements for Myofascial Release:
1) hydrate very well, 2) avoid lotions/oils day of treatment and 3) bring athletic shorts and a sports bra (the latter of which if you have breast tissue). MFR is unique to traditional massage, and oils/liniments are not used. Wearing or bringing the recommended clothing will enable you to receive this treatment most comfortably and effectively.
*Click here to watch this short, fascinating video* that explains and visualizes the intricate myofascial system.
~ Myofascial Release Specials ~
Intro Special: SAVE $10 and earn rewards towards FREE massage or personalized yoga
Loyal Special: SAVE $10 within 6 weeks of last visit
90-min $160 with Intro & Loyal Specials, then $170
2-hr $180 with Intro & Loyal Specials, then $190
Book Online Now or Call 360.604.1226
Also available as a Gift Certificate.
Meet Your Myofascial Release Practitioner
Dawn Edgar, LMT
Dawn is a Sports Massage Specialist who has been actively working in the field since 2011. She has a passion for sports massage and acute injury work, specializing in John F. Barnes' Myofascial Release, proprioceptive neuromuscular facilitation, lymphatic drainage and more. Dawn remains ever passionate about learning and evolving her skillset and intuition so she can continue to effectively assist others on their wellness path. She recently completed an internship with a master specialist in advanced John F. Barnes' MFR techniques, which has deepened her understanding of the myofascial system and given her amazing practical skills. Book with Dawn today--she's awesome!
Dawn's Therapeutic Specialties: Acute Injury Treatment, Aromatherapy, Couples Massage, Cupping, Deep Tissue, Geriatric Massage, Gua Sha, John F. Barnes' Myofascial Release (MFR), Lymphatic Drainage, Massage for Minors, Prenatal, Polarity Energy Work, Proprioceptive Neuromuscular Facilitation (PNF), Trigger Point Therapy, Sound Healing Massage, Sports Massage and Swedish