"Over eight years ago, I began a path of spiritual self-discovery and health optimization. Coupling this new way of life with my background in music and drumming, I began offering sound baths. Over the last three years, I have developed the ability to provide an intuitive experience based on what I sense from participants. And with every journey, I aim to remind others that we have the capacity to reclaim ourselves, live authentically and harness our unique potentiality to thrive." Follow @ohsoulsimple.
Mindful Yoga Teacher, Licensed Mental Health Counselor, Personal Leadership Coach
We are delighted to team with Jessica Johnson, a Mental Health and Wellness Counselor, Personal Leadership Coach and Yoga Teacher. Jessica is a Certified Clinical Trauma Professional with specialty training in body-based approaches and integrating complementary and alternative medicine into mental health services. At Breathe, Jessica offers public movement and meditation classes and is also available for mental health counseling.
In her words: "I am passionate about helping people find the freedom to be who they are created to be, their highest or best self, and without any hindrances from themselves, their past or society. When people are free to be, they soar! My professional mission is to help people find the freedom to live out their full capacity and enjoy an amazing journey, even with all of life’s ups and downs. Spread your wings… you are free to be!"
Check out www.nowfreetobe.com to read more about Jessica, her services and to book appointments.
400-Hour Yoga Teacher, Dance + Fitness Instructor
Elena has been teaching dance and fitness since 2004. Having practiced yoga for many years, she decided to get her training and also become a yoga teacher. Now with nearly 500 hours of education, her yogic scope of practice is broad and refined, with the spirit of Anusara at its core. Elena’s style combines a focus on alignment with playful and creative sequencing of postures, leading you to find a relaxing and energizing union of breath and body. She encourages you to explore the benefits of yoga at your own pace. Elena believes that yoga, like life, should be approached with love, care and humor.
Along with teaching public movement and mindfulness classes at Breathe, Elena also offers personalized Movement and Meditation, which can be scheduled as 1:1 or group sessions. With a wealth of knowledge and experience, Elena will work with you to customize classes to fit your health and wellness goals. These events maintain the same pricing and structure as our massage services and are available for 60-, 75- and 90-min sessions. $10 per additional person if group event is desired.
Elena's schedule is flexible and she can be available most days and evenings. Call us now to book at 360.604.1226!
200-Hour Yoga Teacher
Rhia is a lifelong student of yoga with over 15 years of practice. To broaden her knowledge, she completed her 200-hour yoga teaching certification in November 2021 and is currently working on her 500 hour certification. Rhia's yogic specialty focuses on teaching others how to direct their mental energy into grounding their roots--feet, legs and hips--through the practice of balancing asanas, aka postures.
In her free time, Rhia finds joy being in nature and using yoga as a bridge to connect with Mother Earth. She believes that the path of yoga can lead one to ultimate freedom in body-mind-soul.
Breathwork and Meditation Teacher, Reiki Master, Emotional Resilience Coach
Ryan is an Emotional Resilience Coach and Reiki Master who specializes in alternative healing, coaching, breathwork and personal development. Ryan has helped hundreds of clients achieve their health goals by transforming less healthy habits, both in thought and action, into patterns that nurture, heal and empower. Ryan’s mission is to continue impacting others that they can create a more positive mental space and become the change they wish to see in the world. Follow @conscious.ryan.
Along with teaching public meditation and breathwork classes at Breathe, Ryan also offers 1:1 Breathwork and Reiki appointments. He customizes each treatment to your needs using a combination of techniques within these wonderful practices. With the same pricing and structure as our massage services, these appointments are available for 60-, 75- and 90-min sessions. BOOK NOW!
Also note that Ryan is available for personalized Emotional Resilience Coaching. This integrative work assists in identifying and releasing potential trauma stored in the body. Learn more and book appointments for Emotional Resilience Coaching at consciousconnectionacademy.com!
Licensed Massage Therapist, Reiki Facilitator and Sound Therapist
Having been a part of our massage team for over three years, we are delighted to announce that Chelsea is now offering live, acoustic sound therapy. She creates a wonderfully enchanting experience that is deeply relaxing. Her service can be customized for specific intentions, such as energy release and empowerment, or to simply relax and invigorate. Chelsea makes use of several crystal bowls, tuning forks, glass chimes, crystals and other spiritual accoutrements and practices.
These events maintain the same pricing and structure as our massage services and are available for 60-min sessions. $10 per additional person if group event is desired. Please call us at 360.604.1226 to schedule your personalized sound therapy event!
Teacher of Qigong, Yoga, Meditation, Pranayama Breathwork and Self-Reflection
Tammy is a 200-Hour Certified Yoga Teacher through Breathe Together Yoga Studio in Los Gatos, CA (#1 rated studio of Silicon Valley!) She is also training in Medical Qigong, studying the yin and yang organs, meridians and joint mobilization, and how to harness Qigong to increase overall vitality and health.
Born and educated in Australia, Tammy's ancestors hail from Kashmir, nestled in the foothills of the Himalayas. She maintains a deep and abiding connection to her South Asian heritage as she continues her life-long study of ancient eastern energy practices and her passion for exploring the subtle links of the mind-body-spirit.
Tammy provides a thoughtful and caring environment for students to learn a new skill or deepen their current practice. Her mission is to encourage people to connect with their intuition, cultivate resilience and practice compassion for themselves and others, empowering them to discover radiant well-being within. Follow @radiancewellbeingwithtammy and visit her website at radiancewellbeing.biz!