Personalized Movement and Meditation
400-Hour Yoga Teacher, Dance + Fitness Instructor
Elena has been teaching dance and fitness since 2004. Having practiced yoga for many years, she decided to get her training and also become a yoga teacher. Now with nearly 500 hours of education, her yogic scope of practice is broad and refined, with the spirit of Anusara at its core. Elena’s style combines a focus on alignment with playful and creative sequencing of postures, leading you to find a relaxing and energizing union of breath and body. She encourages you to explore the benefits of yoga at your own pace. Elena believes that yoga, like life, should be approached with love, care and humor.
Personalized Movement and Meditation is now available as either 1:1 or group sessions. With a wealth of knowledge and experience, Elena will work with you to customize sessions to fit your health and wellness goals. These events maintain the same pricing and structure as our massage services and are available for 60-, 75- and 90-min sessions. $10 for each additional person if group event is desired.
Elena's schedule is flexible and she can be available most days and evenings. Call us now to book! 360.604.1226